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Live Well Ecuador

A Unique Experience

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S Winchester: Registrar
SWinchester: Little Piggy
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David Sass - Feed the Hun
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The Finca
I Love North Quito
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Quito Cafe Grand Opening
Heroes II
La Dolorosa
Parque Itchimbia
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Old Haciendas
Quito - Studying Art
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Laguna Cuicocha
Peguche Waterfall
S Winchester - Machaci
Amazing Grace
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Cotopaxi: The Icy Ride Ba
David Sass: Quito Christm
Cotopaxi: Snowball Fight
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Shelley Winchester - Mari
Shelley Winchester - Mari
Ecuadorian Visits USA
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Shelley Winchester - Mark
Current Events 10/02/2010
Shelley Winchester - Dani
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Born To Be Wild
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Live Well Ecuador Quito O
Fourth of July Reflection
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Northern Sierra Trip II
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Parque Ejido and Panecill
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Riobamba Palm Sunday
Banos III Cool Hotel
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Banos I Taking The Bus
Quito Balconies
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Two Haciendas
Quito Sunday Easy Riders
Religious Symbolism
Northern Sierra
The Widows - Men in Drag
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Chronicles - 2009
San Marcos Church Story
Santa Clara Market
Culture and The Beatles
Tailor Made Suit
Quito Central Market
Quito - Two Resaurants
A Trip to the Beach
Quito - Old Shoes
Colonial Quito
Barber of Quito
Quito - La Ronda
Quito - Teleferico
Parque La Carolina
Art In The Park
Quito Apartment Renovatio
Quito Frame Shop
Road Trip I Quito - Pacto
Road Trip II To The Coast
Road TripIII Canoa Harley
Road Trip IV: Bahia
Road Trip V: Puerto Lopez
Road Trip VI: Cuenca
Road Trip Photo Encore I
Road Trip Photo Encore II
Road Trip Encore III
The Ecuador Chronicles - 2009-005
Hungry in Quito;
              There are a Lot of Options;
                           Try the Mercado Central
The Mercado Central de Quito, located in the Old Town, has a vast array of Ecuador produced fruits, vegetables, meats, seafood, herbs, spices and flowers.  It is noted as "Primer Mercado Saludable" - Formost Healthful Market.  The Quito Central Market has won awards for cleanliness.
Quality, Cordiality and Convenience - It is True
There are so many types of fruits:  Bananas of all descriptions, Oranges, Pineapple, Mango, Papaya, Grapefruit, Kiwi, Grapes, Apples, Strawberrys, Passion Fruit, Star Fruit, Blackberrys, and many more whose names I do not know.
Visiting Quito - Take Some Fruit Back to the Hotel for a Snack
There is every kind of meat:  Beef, Pork, Lamb, Chicken, Sausage.
Fresh Meat
And Chicken
The Sausage Looks Good - But I Agree with that Old English Saying:
"Sausage is More Enjoyable if You Don't Give Thought to How it is Made"
Potatoes are of course native to South America - there are so many types; even the french fries taste better in Quito.
Potatoes on Display - and maybe some Yucca
Fresh seafood and shellfish from the Pacific Coast are always available, also fresh Tilapia.  Shrimp and Tilapia are both major export products for Ecuador.
Fresh Fish and Shrimp - The Price is Right
And Don't Forget to check out the
Vegetables, Herbs, Spices and Flowers
Veggies and Herbs
Fresh flowers are also a major export product for Ecuador; many of the fresh flowers on sale at your local Kroger of Publix are from Ecuador - take a look at the label.
Flowers on Display
Roses - Recently a Dollar a Dozen
If it is fresh, and grown in Ecuador you will more than likely find it at the Mercado Central de Quito.  There is even a restaurant - hot meals about $1.50.  Visit the market when you come to Quito.
Would you Like to Buy Some Fresh Meat, Vegetables, Fruit and Flowers -
Find Out How At: